{"id":1548,"date":"2025-07-31T14:07:00","date_gmt":"2025-07-31T14:07:00","guid":{"rendered":"http:\/\/www.xinetica.com\/?p=1548"},"modified":"2025-07-31T14:27:04","modified_gmt":"2025-07-31T14:27:04","slug":"why-perfectionism-might-be-holding-you-back","status":"publish","type":"post","link":"http:\/\/www.xinetica.com\/index.php\/2025\/07\/31\/why-perfectionism-might-be-holding-you-back\/","title":{"rendered":"Why perfectionism might be holding you back"},"content":{"rendered":"<p>Ellen Hendriksen, author of &#8220;How to Be Enough,&#8221; shares insights on how to stop overthinking, overcome self-criticism, and feel good without needing to be perfect.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ellen Hendriksen, author of &#8220;How to Be Enough,&#8221; shares insights on how to stop overthinking, overcome self-criticism, and feel good [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[],"_links":{"self":[{"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/posts\/1548"}],"collection":[{"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/comments?post=1548"}],"version-history":[{"count":1,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/posts\/1548\/revisions"}],"predecessor-version":[{"id":1549,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/posts\/1548\/revisions\/1549"}],"wp:attachment":[{"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/media?parent=1548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/categories?post=1548"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.xinetica.com\/index.php\/wp-json\/wp\/v2\/tags?post=1548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}